About Us

We teach meditation and breathwork through simple, structured practices you can return to every day.

Who we are

The Kula Life offers meditation, breathwork and structured practices designed to support clarity, consistency and long-term wellbeing.

Our work brings together traditional techniques and practical, modern application — giving you tools you can return to in daily life.

We’re a small team of teachers and practitioners working across meditation, breathwork and related disciplines.

Founder, Teacher & Facilitator

Marcus co-founded The Kula Life and leads meditation, breathwork and kriya-based sessions.

He is trained in Kula Meditation, therapeutic breathwork and Kriya Yoga, and has extensive experience guiding both group and one-on-one practices.

His teaching focuses on making traditional techniques clear, structured and usable in everyday life.

Founder, Teacher & Facilitator

Cass co-founded The Kula Life and teaches meditation, breathwork and movement-based practices.

Her work draws on Kundalini and Tantric traditions, with a focus on helping people build a consistent, sustainable practice.

Alongside Marcus, she runs courses, workshops and teacher training programs, and facilitates retreats both locally and internationally.

Stay connected

Occasional updates on upcoming classes, courses and retreats.